A Better You, Fit Fam

The Emotional Stages of Spin Class

admin / January 14, 2018

I’ve never been exactly what you’d call¬†athletic; it was only recently (within the past few years) that I started enjoying running as an activity, and my newfound love for hiking is just that–newfound. But I’ve realized that I’m infinitely more motivated to exercise if I’m in a group or class setting. There’s something compelling about a preposterously fit man or…

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